JF Mills whole wheat flour 1kg fits the cooking needs for the entire family. This flour contains a blend of hard and soft wheat and is appropriate for all uses.
Is whole wheat flour healthier?
Whereas the whole wheat version is made by grinding entire wheat kernels into a powder, white flour removes the most nutrient-rich parts — the bran and germ ( 21 ). Thus, whole wheat flour is widely considered healthier. It’s a good source of protein, fiber, and a variety of vitamins and minerals.
Weight: 1.15 kg
- 1 x Wheat Flour.